Hamstrung?

There is a reason the word hamstring has been colloquialized as a verb. Any injury to your hamstrings can cause serious pain, and be severely disabling as they are used every single day when you’re walking. Fortunately, Excel physical therapists are experts in...

Training For Your First 5K

Charity runs are a great inspiration for many to take up a more active lifestyle. Who can resist the combination of raising money for your favorite cause and doing something good for your own health? And if you’re part of a team of your family, friends, or coworkers,...