Ways to Stay Active During the Winter

While the holiday season usually brings warm, fuzzy feelings, it also brings with it cold, frosty weather. Cold weather on its own can be a deterrent to exercise, but along with a few too many Christmas cookies and hot cocoas, it’s easy to want to hibernate for the...

Tips for Your Fall Chore List

Fall is the season for sweater weather, pumpkin-spiced everything and the beautiful changes in nature; the last of those points leading to a yard that needs to be cleared. While jumping into piles of leaves can be a great time for kids (or adults – we’re...