by Andrew Foo, PT, DPT | Dec 8, 2022 | Soccer, Sports
The USA may be out of the FIFA World Cup, but there is still a TON of awesome soccer to watch. The tournament has seen athletes exhibit the highest level of skill and competition. But with such aggressive battles, many teams have also seen their fair share of...
by EXCEL Staff | Aug 29, 2022 | Injury Prevention, Posture, Wellness
Back to school season is upon us! Returning to the classroom and the social aspects of school can be exciting and fun for many kids and teens. However, just like getting used to waking up early, there is an adjustment period for the musculoskeletal system as well....
