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Webinar: Pain in the Neck! Degenerative Disorders of the Cervical Spine

by EXCEL Staff | May 13, 2021 | Education, EXCEL Webinars, Posture

Neck pain is a common complaint amongst patients that can develop from a spectrum of causes ranging from poor posture to traumatic injuries or illness. In some instances neck pain can be further associated with radiating pain down one or both arms. The pandemic and...

Winning at Winter: Helpful Tips to Prevent Injury During the Colder Months

by Kevin Picardo, PT, DPT | Dec 16, 2020 | Injury Prevention, Outside the Clinic, Posture

Winter’s coldest months bring us fun, snow, and endless seasonal activities—but with the unpredictable weather and the bitter cold come unexpected injuries. Being informed and prepared is half the battle. Slick, ice-covered sidewalks, driveways, and stairs increase...

Webinar: The Back Pain Pandemic – Causes of Neck, Mid and Low Back Pain and Exercises to Help

by EXCEL Staff | Jun 18, 2020 | Education, EXCEL Webinars, Posture

On June 18, 2020, Excel Physical Therapy hosted a community webinar to discuss the “back pain pandemic,” against the backdrop of COVID-19. Under normal circumstances, 80% of the population experiences back pack at some point in their life. However, the...

The Truth About Posture

by Christina Rodriguez, PT, DPT, OCS, Cert. MDT | Aug 16, 2018 | Education, Posture

You’ve heard it a thousand times, if not from your mother, then from co-workers and even friends: “don’t slouch.” The truth is there no such thing as perfect posture and it remains a highly debated topic. Even physical therapists can’t...

Recent Posts

  • Guest Blog: The Pilates-PT Connection
  • Excel Physical Therapy Opens First Sussex County Office in Franklin, NJ
  • EXCEL Injury Report: March Madness Basketball Injuries
  • Excel Physical Therapy Stands With Ukraine
  • Winter Olympics Injury Blog: Skiing
  • Don’t Get Heartbroken: 5 Tips for Heart Health
  • Winter Olympics Injury Blog: Snowboarding
  • Excel Physical Therapy Partners with Reclaim Physical Therapy of Marlton, NJ
  • Webinar: Hip Tips – The Evolution of Anterior Hip Replacements
  • Tips to Starting an Exercise Routine
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