• Find Your Physical Therapist
  • Office Locator
  • New Patient Info
  • PAY MY BILL
Excel Physical Therapy
  • Services
    • Pre-Operative Physical Therapy (Prehab)
    • Balance Training & Fall Prevention
    • Post-Operative
    • Hip
    • Hand Therapy
    • Spine
    • Blood Flow Restriction
    • Concussion
    • Overhead Athletes
    • Return to Sport
    • Golf Analysis
    • Injury Prevention
    • Gait Analysis
    • Corporate Wellness
  • Offices
    • FIND AN OFFICE
    • Bergen County
      • Cresskill
      • Englewood Cliffs
      • Fort Lee
      • Glen Rock
      • Hackensack
      • Mahwah
      • Montvale
      • Oakland
      • Old Tappan
      • Ramsey
      • Rutherford
      • Waldwick
    • Burlington County
      • Marlton
    • Essex County
      • Livingston
      • West Caldwell
    • Gloucester County
      • West Deptford
    • Hudson County
      • Hoboken
      • Jersey City
    • Monmouth County
      • Wall
    • Passaic County
      • West Milford
    • Somerset County
      • Far Hills
    • Sussex County
      • Franklin
    • Union County
      • Springfield
      • Westfield
    • Warren County
      • Hackettstown
  • About Us
    • Our History
    • Leadership
    • Mission & Values
    • Pro Athlete Spotlight
    • Resources
      • Webinars
      • Blog
      • News & Events
    • Partner With Us
    • Careers
    • Contact Us
  • EXCELDirect
  • REQUEST AN APPOINTMENT
Select Page

Don’t Get Heartbroken: 5 Tips for Heart Health

by EXCEL Staff | Feb 14, 2022 | Education, Self-Care, Wellness

This February, take some time to focus on your heart—and no, we’re not talking about today’s Valentine’s Day festivities. February is American Heart Month, which aims to raise awareness about heart health and urge those around you to prevent heart disease....

Recent Posts

  • Team EXCEL Soccer Stories: From Patient to PT
  • Team EXCEL Soccer Stories: Lemons into Lemonade
  • EXCEL PT Spotlight: Debbie Dieter-Barker | Breast Cancer Awareness Month
  • Excel Physical Therapy Hosts Coat Drive for Global Physical Therapy Day of Service
  • NFL Injury Spotlight Week 4: Javonte Williams, Denver Broncos
  • NFL Injury Spotlight Week 3: Dalvin Cook, Minnesota Vikings
  • NFL Injury Spotlight Week 2: Trey Lance, San Francisco 49ers
  • NFL Injury Spotlight Week 1: Dak Prescott, Dallas Cowboys
  • NFL Injury Spotlight Week 1: TJ Watt, Pittsburgh Steelers
  • Back to School Basics: Tips from the PT
  • Privacy Policy
  • Careers
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
© 2022 Excel Physical Therapy.