by EXCEL Staff | Feb 4, 2019 | Education, Exercise, Yoga
In the 2017 National Health Interview Survey (NHIS) the number of American adults participating in yoga grew from 9.5% in 2012 to 14.3% in 2017. There’s Bikram, Hatha, Iyengar, and yes, even goat yoga. It can be overwhelming trying to decide if yoga is right for you....
by EXCEL Staff | Jul 18, 2018 | Direct Access, Education
The term “direct access” has been thrown around quite a bit in regards to insurance and healthcare, but a large portion of the general public still do not know what direct access is or the many benefits it holds. In short, direct access allows patients to seek...