by EXCEL Staff | Nov 19, 2019 | Exercise
When the seasons change and it becomes too cold to spend time outdoors for more than a few minutes, many people reduce their activity levels and hibernate for the winter. How many of us have woken up on a cold winter morning and decided we’d rather spend an extra hour...
by EXCEL Staff | Oct 1, 2019 | Education, Soccer
Soccer is rough on the feet! Soccer players are prone to foot and ankle injuries from running, jumping, cutting, contacting players, and striking the soccer ball. While we often see soccer players with ankle sprains of the ligaments, fractures are a significant cause...
by EXCEL Staff | Sep 12, 2019 | EXCEL News
Hackensack, NJ, June 3, 2019 – Excel Orthopedic Physical Therapy (“EXCEL”), New Jersey’s premier provider of comprehensive orthopedic physical therapy since 1990, is pleased to announce that George Merhi has joined the organization as its Chief Financial...
by Gabrielle Scott | Sep 9, 2019 | EXCEL News
Hackensack, NJ, June 3, 2019 – Excel Orthopedic Physical Therapy (“EXCEL”), New Jersey’s premier provider of comprehensive orthopedic physical therapy since 1990, is pleased to announce that George Merhi has joined the organization as its Chief Financial...
by EXCEL Staff | Jun 6, 2019 | Exercise
Aerobic exercise reduces the risk of cardiovascular and pulmonary disease, obesity, diabetes, high blood pressure, high cholesterol, bone diseases, cognitive decline, and cancer. Numerous studies have demonstrated the positive benefits of increased fitness levels...
