by EXCEL Staff | Nov 28, 2018 | EXCEL News
EXCEL’s Specialty Programs provide rigorous continuing education and ongoing learning opportunities for distinguished physical therapists who have declared an interest in treating specific patient populations Hackensack, NJ, November 29, 2018 – Excel Orthopedic...
by Jeffrey Ziegler, PT, MSPT | Feb 17, 2017 | Exercise, Sports, Swimming
Freestyle is the most common of the 4 major swimming strokes. It will often comprise up to 75% of a competitive swimmer’s workout. Proper form and technique are paramount for improvement, as opposed to endless yardage or time in the water. If a swimmer does not...