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Ready, Set, Tri! Advice from Two Triathlete PTs

by Jeffrey Ziegler, PT, MSPT | Jun 22, 2022 | Exercise, Triathlon

Team EXCEL is very familiar to the local triathlon scene. As triathletes themselves, the founders of the company wanted to organize a group of like-minded triathletes while they each were training for their own Ironman races. It’s been 20 years since its inception,...

Webinar: Shoulder Struggles – Signs, Symptoms and Treatment of Shoulder Arthritis

by EXCEL Staff | Jan 27, 2021 | Education, EXCEL Webinars

On January 27, we kicked off the New Year with Dr. David Porter from Cahill Orthopedics in Hackensack. Dr. Porter has taken part in a number of research efforts that include a variety of peer-reviewed journal articles and book chapters on shoulder, knee, and elbow...

Excel Orthopedic Physical Therapy Expands Hip Specialty Program

by EXCEL Staff | Nov 28, 2018 | EXCEL News

EXCEL’s Specialty Programs provide rigorous continuing education and ongoing learning opportunities for distinguished physical therapists who have declared an interest in treating specific patient populations Hackensack, NJ, November 29, 2018 – Excel Orthopedic...

Importance of Bilateral Breathing When Swimming Freestyle

by Jeffrey Ziegler, PT, MSPT | Feb 17, 2017 | Exercise, Sports, Swimming

Freestyle is the most common of the 4 major swimming strokes. It will often comprise up to 75% of a competitive swimmer’s workout. Proper form and technique are paramount for improvement, as opposed to endless yardage or time in the water. If a swimmer does not...

Recent Posts

  • Excel Physical Therapy Continues to Grow with Opening of West Milford, NJ Clinic
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  • EXCEL-ing Outside the Clinic: Cosimo’s Cause
  • Ready, Set, Tri! Advice from Two Triathlete PTs
  • The Right “Ingredients” to a Golf Swing
  • Excel Physical Therapy Announces Partnership with Advanced Rehab Solutions in Springfield, NJ
  • Guest Blog: The Pilates-PT Connection
  • Excel Physical Therapy Opens First Sussex County Office in Franklin, NJ
  • EXCEL Injury Report: March Madness Basketball Injuries
  • Excel Physical Therapy Stands With Ukraine
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