by Allison Tabrys, PT, DPT, CSCS | Nov 28, 2018 | Community Involvement, Injury Prevention
While physical fitness and nutrition are important for everyone, they are especially important for those who protect and serve. The demands placed on an officer’s body are unique. Often, he or she could be spending long periods of time sitting or standing, with little...
by EXCEL Staff | May 7, 2018 | Community Involvement, EXCEL Events, EXCEL News
We had a blast yesterday at Rock the River! Our PTs Alex, Kristyn, Mark, Tom and Woojae were on site for pre and post-race stretching. Although the weather was a bit chillier than expected, that didn’t dampen the mood for runners or vendors. Congratulations to all of...
