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Health, Fitness & Injury Prevention in the Police Department

by Allison Tabrys, PT, DPT, CSCS | Nov 28, 2018 | Community Involvement, Injury Prevention

While physical fitness and nutrition are important for everyone, they are especially important for those who protect and serve. The demands placed on an officer’s body are unique. Often, he or she could be spending long periods of time sitting or standing, with little...

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