An affiliate of Excel, PerforMAX Health and Fitness uses the most effective training methods to improve strength, endurance, explosive power, and dynamic flexibility throughout the body and core. Development in these areas can lead to improvements in sports performance, injury prevention, or simply to better fitness and quality of life.

PerforMAX Health and Fitness offers group fitness classes, individual and family personal training as well as sport specific strength and conditioning.  We also offer nutritional counseling and coaching by one of the country’s top sports nutritionists who is a recognized authority on performance nutrition and weight management.

Click here for more detailed information on PerforMAX.